Healthy Skin?

answers1: hey i just answered your other questions! :) <br>
<br>
ok <br>
~lotion your body daily <br>
~use the rite soaps <br>
enjoy
answers2: Skin is extremely important for good health, because it
protects the rest of your body from germs and infectious agents. While
many people want healthy skin because of the radiant appearance it
provides, it can also be an indicator of overall health, and having
healthy skin starts with having a healthy body. Skincare and
anti-aging products are huge industries, but taking care of your skin
has just as much to do with how you treat your body and what you put
into it as it does what you put on it. <br>
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Wash regularly, but not too often <br>
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Have short showers or baths in warm water. <br>
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Use mild cleansers. <br>
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Pat your skin dry. <br>
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Exfoliate once or twice a week. <br>
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Moisturize regularly. <br>
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Eat your fruits and vegetables. <br>
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Exercise on a regular basis. <br>
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Sleep properly.
answers3: Eat your way to healthy skin. Nutrition can provide several
benefits such as aiding in weight loss, preventing cardiovascular
disease
answers4: Drink neem water on empty stomach mixed with alovera paste
and salt. It cleanes the body
answers5: Healthy skin care for skin problems is part of overall good
health. Proper skincare treatments are essential in preventing skin
damage and premature skin aging.check out
http://tipsfromruby-skincare.blogspot.com/
answers6: Healthy skin is pretty simple drink lots of water,
moisturize daily, wash your face a lot and last of all a smoothie a
day. <br>
Ingredients for smoothie: <br>
Milk(of course) <br>
kiwi fruit <br>
strawberries <br>
raspberries <br>
blueberries <br>
now put them in the blender and blend away. <br>
That's how i keep my skin extra healthy.
answers7: Here you will find more information about what you must eat
and do to have healthy skin <br>
http://socialinfo2u.com/healthy-skin/
answers8: A glowing, smooth skin is one of the first things you notice
about an attractive, well-groomed person. But looking neat and
attractive is easier when you are healthy. You can keep your body
healthy with responsible hygiene. Hygiene is a set of healthful
practices that help prevent disease. Hygiene includes good health
habits, such as eating a variety of foods, exercising, getting enough
rest, and keeping your body clean. You hygiene program should also
include careful choices of grooming products. Many of them may have
chemicals that can irritate the skin. Preventing and properly treating
skin infections and disorders, as well as avoiding overexposure to the
sun are important considerations. <br>
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Cleanliness is also a must. Regular washing of the face with warm
water and soap removes oil, sweat, dirt, skin scales, and bacteria.
Dry skin may benefit from soap with a cream base. Sensitive skin may
require the use of scent-free or non-allergenic soap. Plenty of water
should be used to rinse away the soap. <br>
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Since the body is constantly excreting oil and perspiration, regular
bathing is important. A daily bath or shower is essential to good
health as well as for social reasons. Body odor develops in the
absence of bathing. Deodorants and antiperspirants help to eliminate
or prevent perspiration. <br>
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Many creams and lotions are available to cleanse, lubricate, and
moisturize the skin. They are especially helpful for people who have
excessively dry skin that is sensitive to soap. <br>
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The oil glands of the skin may become overactive, clogging the pores
with oil. Oil and dirt that collect in pores produce blackheads.
Washing the face regularly removes surface dirt and helps to prevent
blackheads. People whose skin tends to be oily may find it necessary
to wash the face several times a day. To close the pores after
washing, apply cold towels and rubbing alcohol. <br>
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Gentle pressure after washing can remove most blackheads. However,
this should be done carefully, without squeezing. Hard squeezing
results in bruised skin tissue and may force dirt and bacteria into
the pores, causing infection. Stubborn blackheads can be safely
removed with a specially designed instrument. This instrument should
only be used by a physician or some other person trained in its use.
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Overexposure to the sun hastens again of the skin. Skin cells become
dry and wrinkled and lose their elasticity. Oil glands become dry and
blood vessels near the surface of the skin increase in size. <br>
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Oil, lotions, creams, or other suntan preparations do not increase the
speed or depth of tanning. Such preparations may help prevent dryness.
they may permit long exposure to the sun without burning. They do no
product a tan. <br>
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Good health produces natural attractiveness. Cosmetics can help
enhance a person's better features and minimize unattractive ones.
They should be used with care, however. Cleaning is important.
Cosmetics clog pores and may cause skin problems. Yesterday's makeup
is today's dirt. Some of the ingredients in certain cosmetics may
irritate sensitive skin. Change to a different type of makeup if signs
of skin irritation appear. <br>
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The same rules of cleanliness, diet, and exercise for a clear, healthy
skin apply to both sexes. For anyone who engages in sports and other
strenuous activities, an extra shower during the day is advisable.
answers9: Since the body is constantly excreting oil and perspiration,
regular bathing is important. A daily bath or shower is essential to
good health as well as for social reasons. Body odor develops in the
absence of bathing. Deodorants and antiperspirants help to eliminate
or prevent perspiration.
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