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Sunday, 15 September 2019

Best lose weight dance?

answers1: My high school P.E. teacher had my class do belly dancing
because it helped lose weight/fat <br>
(there were no boys in the class)
answers2: hip hop is great. u sweat loads! trust me ! u will lose and
be healthier too ! more fit as well =)
answers3: RAVING:) or some type of dance based off of ballet
answers4: Zumba !! google it, its AMAZING !!
answers5: You could, if u keep dancing for like half an hour it keeps
ur heart rate up which is good and any physical activity can make you
lose weight if you burn more than u take in in calories

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