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Marya Fehn: Each form of art is a good way to cope with stress and problemsHere are some examples.Music: A lot of people's lives revolve around music. It is used to cope with issues, concentrate, but also could be a hobby (playing instruments). Music is a huge stress reliever by either playing or listening to it. There have been studies that show that Classical music helps people concentrate.Visual art: People who are considered artists have a strong sense of their surroundings. Drawing, painting, sculpting, etc. helps distract you from anything bothering you, I know this because I am in an arts school and it's a great way to just focus on what I'm drawing. It's also a good idea to know about very famous artists such as DaVinci, Michelangelo, Van Gogh, etc. Acting: Th! e way that actors change from themselves into a completely different character is interesting. It takes a lot of thinking in a short amount of time, how to react to something in a realistic way. They can be very quick thinkers.Dancing: Their flexibility, strength, and endurance can be important in society. Such as keeping themselves healthy in general, being an athlete or a dance teacher, and the courage they have to dance in front of other people is tremendous so they have courage to do other things as well....Show more
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