answers 0:Which one of the following choices might be an appropriate image for visualization?A. The pet you had as a child(B). A picture of a favorite relative from the pastC. A car driven very fastD. A beach at low tideWhich one of the following chemicals does the body generate during regular exercise?A. EndorphinsB. Estrogen(C). Sodium chlorideD. AdrenalineThe first step in handling stress isA. trying to relax through meditation techniques.(B). catching up on missed sleep.C. removing all stressors from your environment.D. becoming aware of your own reaction to it.Which one of the following choices would indicate that a person has entered the exhaustion stage of stress?(A). A cold that doesn't seem to go awayB. Exercising more than usualC. Crying at a sad movieD. Visiting with friendsDistress is a form ofA. disease.B. negative stress.C. positive stress.(D! ). expected stress.Which of the following physiological symptoms are signs of stress?A. Headaches and elevated blood pressure(B). Arthritis and carpal tunnel syndromeC. Hearing and vision lossD. Dental cavities and bone lossHow does visualization promote relaxation and stress reduction?A. It enables you to make the world "go away" for awhile.B. It reminds you of other tasks you need to complete.(C). It encourages your friends and family to stay away.D. It produces helpful chemicals in your muscles.Which one of the following choices is a mental symptom of distress?(A). HallucinationsB. High self-esteemC. Memory lossD. Sleep disordersHow often should you use deep, relaxing breathing techniques?A. No more than twice a day(B). Only when you've gotten enough sleepC. Every dayD. Only during periods of stressEustress is a form ofA. endorphin.(B). estrogen.C. positive stress.D. negative stress....Show moreanswers 1:last one is c.postive stressanswers 2:Toooo Much !!Try Homework He! lp
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